Vehicula imperdiet amet. Hac sagittis facilisis sit, mi nibh. Justo posuere taciti curae tincidunt lacinia eleifend himenaeos litora, proin cursus interdum hac ante id. Primis id nam, integer aliquam eleifend nostra.
A diet traditionally followed in Greece, Crete, southern France, and parts of Italy that emphasizes fruits and vegetables, nuts, grains, olive oil (as opposed to butter) and grilled or steamed chicken and seafood (as opposed to red meat). Plus a glass or two of red wine.
To be exact, there is not merely one Mediterranean diet. What is eaten varies significantly from one Mediterranean country to another. There also are major differences in diet between some regions within a country, as in Italy. However, the shared features of what is usually spoken of as the Mediterranean-style diet are as follows:
Dictum donec nam netus est phasellus, porttitor facilisis egestas imperdiet tempus, a eleifend maecenas, venenatis eleifend porttitor primis! Integer aenean arcu augue. Massa class ut faucibus. Morbi tempor!
Get our latest news, special offers, recipe tips and more. Enter your name and email below to subscribe
© Your Company. All Rights Reserved. Built with OptimizePress.